Cooking with Garlic Scapes and Leaves

We recently had a Food Festival at the Catskills B & B and Spa in Stamford NY.   I talked about being effective and efficient as a life hacker and how to cook frugally and even lose weight more easily.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me, “Can I use garlic leaf for cooking?”.

 

I answered, “Absolutely”. When we have had garlic in our garden I have used the garlic leaves. They do have a garlicky flavor but are milder than garlic cloves. I tend to use them more as I would chives or garlic chives as in addition to having the milder flavor than the cloves they make for a quite nice presentation.

Some people dry them but it is a lot of work for nothing. Garlic powder is easier and when you dehydrate the leaves the grassy subtlety that makes garlic greens interesting would be lost. One reason I love to plant garlic (In October in the NE US), is that I can use it 3 times during its life-cycle. After planting garlic cloves and leaves grow these can be cut back to ground level before winter and used in cooking…garlicky chive-like flavor and application. Then in the spring, they sprout again. After a while the scape will emerge. The scape is identifiable by a bulge at that top and the stalk is cylindrical, but tends to spiral after a while. Again, the scape can be cut off. These are best sauteed, but have other applications as well. Finally, the mature garlic head can be unearthed, dried/cured and used. Save a head and separate in to cloves for planting again the next fall. Garlic leaves are chive like, but, a bit more flavor and it definitely has a subtle garlic taste. I just keep cutting when I need them. I am assuming the bulb is not hampered in growth. Though American don’t usually cook with garlic leaves they are very popular in Persian cuisine especially in Northern Iran where it is used various kinds of omelets, and stews

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book contains over 400 high and low-fi hacks.

 

– Available as at:

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of Lewis Harrison’s educational materials at: www.RealUGuru.com

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Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving, troubleshooting and strategizing based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

Successful Lifehacking Requires a Strong Foundation

I was recently at a Chair Massage conference in NYC.  I talked about being effective and efficient as a life hacker.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me,

“How does one create wealth as a lifehacker?

How does one find the best approaches to greater efficiency, effectiveness, and productivity? The best lifehacks also create greater self-awareness.”  I responded “before anything else you need a strong foundation.

 

Let me explain:

In the early 1990s, I spent a winter in the Southern Catskill Mountains of New York State.  My family owned a small cabin and I had planned on going into seclusion and engaging in some ruthless introspection through the very cold, very snowy winter

The Catskills are well known in American culture, both as the setting for many 19th-century Hudson River School paintings and as the favored destination for urban vacationers from New York City in the mid-20th century. The region’s many large resorts gave countless young stand-up comedians an opportunity to hone their craft. As a college student, I would often run the spot light for the late show at Kutsher’s Country Club.

In addition, to all of this,  the Catskills have long been a haven for artists, musicians, and writers, especially in and around the town of Woodstock.

In the early 1950s – the 1970s many world champion boxers set up training camps in these resort hotels and many of these places became celebrity hangouts. By the 1990s most of the hotels had gone belly-up however a few remained. One was the Pines Hotel in South Fallsburg. There wasn’t much going on there since the hotel was on its last legs but I liked to use the Health Club and so I got myself a part-time job as a “Sports Massage Therapist”.

This happened just about the time Riddick Bowe and Rock Newman showed up. Riddick Lamont Bowe (born August 10, 1967) had won a silver medal in the super heavyweight division in boxing at the1988 Olympic Games. After turning professional, Bowe became a two-time world heavyweight champion, having first won the WBAWBC and IBF titles in 1992 to become the undisputed heavyweight champion.

 

Bowe became the first fighter to knock down and defeat Evander Holyfield when he claimed the undisputed world heavyweight title in 1992.

Rock Newman is a sort of  “RENAISSANCE MAN” who had been Captain of his Howard University Baseball team for 3 years, where he was selected as an All-American. After his graduation, he was enshrined into the Inaugural Class of the Sports Hall of Fame as one of the most outstanding athletes in Howard University history. Newman had done it all. He had been a very successful salesman, had been an award winning counselor and later became a top rated radio talk shows in the Washington DC metropolitan area where he interviewed people from all walks of life.

Rock had been involved in the careers of several champions, including guiding Riddick Bowe to the undisputed Heavyweight Championship of the World. In November of 1992, Rock negotiated the largest compensation package for an athlete in sports history. Securing a deal with HBO/Time Warner and Caesars World that exceeded $100 million dollars in potential revenue for Bowe.

So here I was, living the monk’s life at an old dying Borsht Belt Hotel with the heavyweight champion of the world and his “handler.”

Each day I would go to training camp and watch Bowe spar with various partners, many of them highly ranked in the world of boxing. Newman was a very pleasant, very focused and extremely intense. I would watch how he directed and guided Bowe. He focused a lot on Bowe’s feet. This surprised me – I assumed that he would focus more on boxing techniques and defense.

 

Then I remembered something my friend Marty Kalminson once said to me when we were playing basketball in a 24-hour gym in Queens. “It’s all in the feet. As long as you are dribbling the ball the ball isn’t going anywhere that your feet aren’t going”. It made sense.

 

Years later, when I was deeply involved with the study of game based thinking and game theory I heard this again. I was reading about a television show “White Collar Brawlers.” On this show, a about the journey of life reflected through boxing,  two office adversaries push themselves to the limit, learning to the sweet sport from some of the sport’s most hardcore trainers, and then slugging it out in the ring in front of television cameras

 

On the show, one of the trainers James “Country” Thornwell talks about why he focuses on footwork when training boxers, “…when you build a house you build from the basement up. If a trainer doesn’t start you out by working your feet, get a different one. Everyone just wants to see the hands fly, but it’s more than that. Once you’re conditioned, then you’ll learn to jab.”

 

I thought about what he said here and applied it to my thoughts on why game based thinking is so essential to living an effective, efficient, productive and struggle free life.

““…when you build a house you build from the basement up. If your trainer doesn’t start you out by working your feet, get a different one. If you are not taught to think strategically even in the best of circumstances you are in big trouble. Strategic thinking is game based thinking. It integrates the logical, the rational and the intuitive. Everyone but a few smart thinkers want to get rich, have a beautiful mate,  get a nice car, get famous, and conquer the world but success is so much more than that. Even if one considers this “Stuff” a  sign of success it’s more than that.

Once you’ve learned about the game of life, the players, the game space, the rules, the penalties for cheating, who the cheaters are, how to influence them, how to define your skills and master them,  end game and such;  then you’ll master strategy  – then you’ll learn to jab.”

 

 

 

 

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book contains  over 400 high and low-fi hacks.

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of Lewis Harrison’s educational materials at: www.RealUGuru.com

oooooooooooooooooooooooooooooo

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving, troubleshooting and strategizing based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

The “Getting the Best Seat on a Plane” Life Hack

 

I was recently at a Travel agents conference and I talked about being effective and efficient as a passenger on a plane. I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me, “What exactly is a lifehack?

Lifehack cover.jpg

It is, of course,  any shortcut that creates greater efficiency, effectiveness, and productivity. The best lifehacks also create greater self-awareness.

 

They then asked me if there was a secret to getting the best seat on an airplane?

 

I responded, “The question you must first ask is “Are some seats better than others?” The answer is yes and there are ways to nab the best spots for yourself. Of course what is considered “a best seat” will be different for different people. Let’s look at some variables.

If you are able to choose the type of seat you want keep this in mind.

 

In economy class: 

  1. Choose a seat that allows for a slight recline feature of a few inches or legroom in bulkhead seat or emergency exit row.
  2. Flyer beware: The seats in front of an exit row and at the very back of the plane do not recline. Often those behind the exit have weird window configurations.
  3. Sitting by the galley can be loud as the crew prepares food and beverages and will often meet there during quiet periods on the flight.
  4. The bathrooms are usually near the galley so if you sit in that area be ready for either noise or people tripping over you.

Asa side not many airlines offer Chair massage in  the terminal or on the plane. Check it out!.

 

Here’s a cool video

 

http://digg.com/video/diy-ski-jump-whoops?utm_source=digg&utm_medium=email

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

 

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: www.RealUGuru.com

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RUG Logo.png

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Corporate Chair Massage at Tourist Visitor’s Centers

I was recently offering chair massage to tourists at a local visitor’s center with my corporate chair massage company, We often off these services at www.eventschairmassage.com.

When you travel you will usually encounter tourist offices or visitor’s centers of one type or another

Also known as a visitor information centertourist information center,  this is a physical location that provides tourist information to the visitors who tour the place or area locally.  It helps to reduce the jigsaw puzzle of what to see and where to go on a trip. It may be:

  • tourist information center, providing visitors to a location with information on the area’s attractions, lodgingsmaps, and other items relevant to tourism. Often, these centers are operated at the airport or other port of entry, by the local government or chamber of commerce. Often a visitor center is called simply an information center.
  • A corporate visitor center provides visitors with an easily accessible window into the corporation.

 

  • A visitor center at a specific attraction or place of interest, such as alandmark, national parknational forest, or state park, providing information (such as trail maps, and about camp sites, staff contact, restrooms, etc.) and in-depth educational exhibits and artifact displays (for example, about natural or cultural history). Often a film or other media display is used. If the site has permit requirements or guided tours, the visitor center is often the place where these are coordinated.

These centers are usually used to provide fairly basic information about the place, corporation or event they are celebrating, acting more as the entry way to a place. The role of the visitor center has been rapidly evolving over the past 10 years to become more of an experience and to tell the story of the place or brand it represents. Many have become destinations and experiences in their own right.

The best thing to do to choose places to visit is to collect brochures or booklets of interest and then research interesting events or locations on line.

One of my favorite discoveries doing this was the Gullah Goochie culture of the South Carolina Lowlands.

 

The Gullah are the descendants of enslaved Africans from various peoples who lived in the Lowcountry regions of the US states of Georgia and South Carolina, in the area of both the coastal plain and the Sea Islands. They developed a creole ethnicity and language that is distinctive among Africans. Descendants of enslaved Africans from the Gullah people also are a majority of the current inhabitants in The Bahamas, who share an almost identical dialect with their cousins.

Historically, the Gullah region extended from the Cape Fear area on North Carolina‘s coast south to the vicinity of Jacksonville on Florida‘s coast. Today the Gullah area is confined to the Georgia and South Carolina Lowcountry. The Gullah people and their language are also called Geechee, which may be derived from the name of the Ogeechee River near Savannah, Georgia.  Gullah is a term that was originally used to designate the creole dialect of English spoken by Gullah and Geechee people. Over time, its speakers have used this term to formally refer to their creole language and distinctive ethnic identity as a people. The Georgia communities are distinguished by identifying as either “Freshwater Geechee” or “Saltwater Geechee”, depending on whether they live on the mainland or the Sea Islands.

Because of a period of relative isolation from whites while working on large plantations in rural areas, the Africans, drawn from a variety of Central and West African tribes, developed a creole culture that has preserved much of their African linguistic and cultural heritage from various peoples; in addition, they absorbed new influences from the region. The Gullah people speak an English-based creole language containing many African loanwords and influenced by African languages in grammar and sentence structure. Sometimes referred to as “Sea Island Creole” by linguists and scholars, the Gullah language is especially related to and almost identical to Bahamian Creole. There are also ties to Barbadian Creole,Belizean CreoleJamaican Patois and the Krio language of West Africa. Gullah crafts, farming and fishing traditions, folk beliefs, music, rice-based cuisine, and story-telling traditions all exhibit strong influences from Central and West African cultures.

On a time share visit to Hilton Head we made a short trip to Gullah country. It was one of my best “history” experiences.

 

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

 

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: www.RealUGuru.com

oooooooooooooooooooooooooooooo

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and  at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.