Successful Lifehacking Requires a Strong Foundation

I was recently at a Chair Massage conference in NYC.  I talked about being effective and efficient as a life hacker.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me,

“How does one create wealth as a lifehacker?

How does one find the best approaches to greater efficiency, effectiveness, and productivity? The best lifehacks also create greater self-awareness.”  I responded “before anything else you need a strong foundation.

 

Let me explain:

In the early 1990s, I spent a winter in the Southern Catskill Mountains of New York State.  My family owned a small cabin and I had planned on going into seclusion and engaging in some ruthless introspection through the very cold, very snowy winter

The Catskills are well known in American culture, both as the setting for many 19th-century Hudson River School paintings and as the favored destination for urban vacationers from New York City in the mid-20th century. The region’s many large resorts gave countless young stand-up comedians an opportunity to hone their craft. As a college student, I would often run the spot light for the late show at Kutsher’s Country Club.

In addition, to all of this,  the Catskills have long been a haven for artists, musicians, and writers, especially in and around the town of Woodstock.

In the early 1950s – the 1970s many world champion boxers set up training camps in these resort hotels and many of these places became celebrity hangouts. By the 1990s most of the hotels had gone belly-up however a few remained. One was the Pines Hotel in South Fallsburg. There wasn’t much going on there since the hotel was on its last legs but I liked to use the Health Club and so I got myself a part-time job as a “Sports Massage Therapist”.

This happened just about the time Riddick Bowe and Rock Newman showed up. Riddick Lamont Bowe (born August 10, 1967) had won a silver medal in the super heavyweight division in boxing at the1988 Olympic Games. After turning professional, Bowe became a two-time world heavyweight champion, having first won the WBAWBC and IBF titles in 1992 to become the undisputed heavyweight champion.

 

Bowe became the first fighter to knock down and defeat Evander Holyfield when he claimed the undisputed world heavyweight title in 1992.

Rock Newman is a sort of  “RENAISSANCE MAN” who had been Captain of his Howard University Baseball team for 3 years, where he was selected as an All-American. After his graduation, he was enshrined into the Inaugural Class of the Sports Hall of Fame as one of the most outstanding athletes in Howard University history. Newman had done it all. He had been a very successful salesman, had been an award winning counselor and later became a top rated radio talk shows in the Washington DC metropolitan area where he interviewed people from all walks of life.

Rock had been involved in the careers of several champions, including guiding Riddick Bowe to the undisputed Heavyweight Championship of the World. In November of 1992, Rock negotiated the largest compensation package for an athlete in sports history. Securing a deal with HBO/Time Warner and Caesars World that exceeded $100 million dollars in potential revenue for Bowe.

So here I was, living the monk’s life at an old dying Borsht Belt Hotel with the heavyweight champion of the world and his “handler.”

Each day I would go to training camp and watch Bowe spar with various partners, many of them highly ranked in the world of boxing. Newman was a very pleasant, very focused and extremely intense. I would watch how he directed and guided Bowe. He focused a lot on Bowe’s feet. This surprised me – I assumed that he would focus more on boxing techniques and defense.

 

Then I remembered something my friend Marty Kalminson once said to me when we were playing basketball in a 24-hour gym in Queens. “It’s all in the feet. As long as you are dribbling the ball the ball isn’t going anywhere that your feet aren’t going”. It made sense.

 

Years later, when I was deeply involved with the study of game based thinking and game theory I heard this again. I was reading about a television show “White Collar Brawlers.” On this show, a about the journey of life reflected through boxing,  two office adversaries push themselves to the limit, learning to the sweet sport from some of the sport’s most hardcore trainers, and then slugging it out in the ring in front of television cameras

 

On the show, one of the trainers James “Country” Thornwell talks about why he focuses on footwork when training boxers, “…when you build a house you build from the basement up. If a trainer doesn’t start you out by working your feet, get a different one. Everyone just wants to see the hands fly, but it’s more than that. Once you’re conditioned, then you’ll learn to jab.”

 

I thought about what he said here and applied it to my thoughts on why game based thinking is so essential to living an effective, efficient, productive and struggle free life.

““…when you build a house you build from the basement up. If your trainer doesn’t start you out by working your feet, get a different one. If you are not taught to think strategically even in the best of circumstances you are in big trouble. Strategic thinking is game based thinking. It integrates the logical, the rational and the intuitive. Everyone but a few smart thinkers want to get rich, have a beautiful mate,  get a nice car, get famous, and conquer the world but success is so much more than that. Even if one considers this “Stuff” a  sign of success it’s more than that.

Once you’ve learned about the game of life, the players, the game space, the rules, the penalties for cheating, who the cheaters are, how to influence them, how to define your skills and master them,  end game and such;  then you’ll master strategy  – then you’ll learn to jab.”

 

 

 

 

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book contains  over 400 high and low-fi hacks.

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of Lewis Harrison’s educational materials at: www.RealUGuru.com

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Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving, troubleshooting and strategizing based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

What is a Lifehack?

I was recently at a stress management conference and I talked about being highly focused in intention as well as being more effective and efficient as a stress management tool.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me, “What exactly is a lifehack?

In reality, a lifehack is nothing more than a game. Usually, the earliest children’s games involve building sand castles at the beach, playing with invisible friends, or playing games like tag rock, paper scissors, or hopscotch.  “‘Traditional’ games”,  have, “not only failed to disappear but have evolved into new versions.”

 

As children’s games have become more sophisticated they help children learn by example from other children, and can be played without reference to written rules. These games are usually played by children between the ages of 7 and 12, with some latitude on both ends of the age range. These games have been passed from child to child, generation to generation, and informally by word of mouth.  Most interactive children’s games include at least two of the following six features in different proportion: physical skill, strategy, chance, repetition of patterns, creativity, and vertigo.

Examples of some of the most popular children’s games include apple bobbing, playing “catch” with a ball, Jumping Ropes, Kick the Can, Marbles, Leap frog, and many new video games for young children.

At a particular point in our mental, emotional and physical development we begin to express the need to compete. Competition is, in general, a contest or rivalry between two or more organisms, animals, individuals, economic groups or social groups, etc.  Soon after we learn to play games we learn about puzzles. We may begin with simple games like Candy Land and simple jigsaw picture puzzles. (ExPLain) and eventually move on to games like tic-tac toe, Monopoly and chess.

 

Some of these games involve just two players while others involve multiple players and even teams. It doesn’t take long before we realize that in some games everyone wins and in others, there are also losers.

In just a few years after we make this discovery, one of the cruel realities of life takes place.  Our parents may tell us that “it is time to stop playing games and get serious about life.” This is most unfortunate since it would have been better to simply have us continue playing games and becoming more skilled at strategizing when we played these games. Many of us move on in life getting jobs we do not love, working under incompetent management in layered corporate hierarchies. Often we are prisoners in a “life game” from which there seems no way to win.

We are trapped in the game of life even as we ironically continue to root for sports teams, play poker, watch Poker Championships and join On-line Fantasy Leagues. We go on vacations to Las Vegas and throw our money away on games of chance when if we knew how to apply game thinking we could win millions of dollars in a day.

 

Given that we live in highly complex social environments, many of our most important decisions are made in the context of social interactions. Simple but sophisticated tasks from a branch of experimental economics known as game theory have been used to study social decision-making in the laboratory setting, and a variety of neuroscience methods have been used to probe the underlying neural systems. This approach is informing our knowledge of the neural mechanisms that support decisions about trust, reciprocity, altruism, fairness, revenge, social punishment, social norm conformity, social learning, and competition. Neural systems involved in reward and reinforcement, pain and punishment, mentalizing, delaying gratification, and emotion regulation are commonly recruited for social decisions. This review also highlights the role of the prefrontal cortex in prudent social decision-making, at least when social environments are relatively stable. In addition, recent progress has been made in understanding the neural bases of individual variation in social decision-making.

Lifehack!  In the end you will save, money, save time and create greater happiness.

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: www.RealUGuru.com

oooooooooooooooooooooooooooooo

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

 

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and  at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

LifeHacking, and Ethical Thought in Problem Solving LifeHacking, and Ethical Thought in Problem Solving

I was recently at a stress management conference and there was a panel on ethics and problems solving. One of the vendors there was The New York City Chair Massage Company – www.eventschairmassage.com

This is what I learned talking to a chair massage therapist who deals with ethical issues constantly as one of the best massage therapists in New York City.

Some problems come about because we don’t understand the distinction between what is ethically right and wrong.

When I ask people about the difference between ethics and morality most do not have a distinction between these two concepts.

This distinction came to me when  I was teaching a course on hypnosis,  NLP*, stress management and leadership and someone asked if manipulating people was ethical.

This question requires more than just a yes or no answer. In my approach to problem solving and decision-making ethics and morality are different though for many social scientists they are interchangeable. It is generally agreed in most of the social sciences that morality is the study of what  makes  actions  right  and  wrong. The word ‘ethics’ is commonly used interchangeably with ‘morality’. I have always found value in applying a distinction between an individual’s sense of right and wrong (ethics) as opposed to a “group’s” definition. Ethics, in a personal sense of right and wrong may go against a morality imposed from the group onto the individual.

When strategizing to solve a problem, ethical behavior is a reflection of a person’s intent to act whereas morality becomes the rule of the game as imposed on all the players. This distinction becomes important when exploring ideas such as fair play or cheating.

There are many theories concerning morality and ethics. The practical element  of  all  this can become very tricky, and there are many ethical theories that deal with  complex  issues  related  to  perspective, duty, obligation,  personal or cultural values, codes of conduct  and social mores.

 

This is especially so when one is forced into a Zero Sum Game* where there can only be one winner.

If you enjoyed this blog you will love this book.

Order it by clicking below.

Winning The Game Of Life: A Primer On Lewis Harrison’s Applied Game Theory

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Lewis Harrison – RealUGuru, is a master lifehacker, writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States.

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

 

 

https://www.youtube.com/watch?v=nNNSDH-0bZk

What is a Problem-REALLY?

 We often speak of problems but in reality there is no single definition of what a problem is. Our company www.events chairmassage.com solves some problems by using corporate chair massage to get rid of headaches and backaches.

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Other  definitions of a problem  include:

  • Any situation which is unwelcome or harmful, and which needs to be dealt with and overcome.
  • An inquiry into some question to which the answer is not obvious.
  • Some process we have chosen to engage in that is difficult to achieve or accomplish and can be described in many different ways.

The most common words used to define a problem include; jig saw puzzle, trouble, worry, hiccup, setback, catch, predicament, stumbling block, plight, misfortune, mishap, misadventure, dilemma, quandary, headache, nightmare, snag, hitch, drawback, obstacle, hurdle, nuisance, bother, pest, irritant, thorn in one’s side/flesh, vexation, drag, pain, riddle, difficult and pain in the neck.

Many of the guests at our B & B and Retreat center are looking for skills to solve problems.   The   concept  of  “a problem”   can  be   observed  from a number of perspectives. On a basic level, we can categorize a problem by;

 

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  • The type of problem it is;
  • The cause of the problem;
  • The level of difficulty required to solve the problem.

There is no one approach that is best for categorizing problems. Various problem-solving models will work best in specific situations even as many categorizing systems have been supplanted by other models or overlap with them. Nevertheless, the underlying principles remain valid – a problem is an unwelcome situation that needs to be dealt with and overcome. One thing is clear; we cannot allow a negative attitude, an attachment to short term gratification, resignation or disillusionment to interfere with the process of solving a problem.

 

One of my mentors often said, “To be disillusioned you must first have illusions”. Many problems arise because we project our own agendas onto the agendas of others with whom we feel a sense of rapport or connection. In the end, when we do this, we are often disappointed. Often it just a big puzzle.

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Often what we perceive to be clarity of thought is nothing more than wishful thinking. In order to solve a problem with the least expenditure of energy, there are a number of things to keep in mind. To begin with it is essential that one recognize that without precision, focus and timing i.e. a system, one will struggle without reason. In addition, most systems have their own critical times and resonances. The key to effectiveness in solving problems is to work with the natural timing or rhythm of a system rather than in opposition to it.

One of the basic rules of physics is that it takes more force to apply the same pressure to a wide area than to a smaller specific point.  This applies to problem solving as well.

 

RUG Logo.png

Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States. Also check out www.NoStressSpeaker.com

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

RUG Logo.png

Attention Management Hacks and Chair Massage

If you have been told you have ADD or ADHD do not assume this is a correct or accurate description of you. It is just a label. The fact is that you may just have a mind that moves very quickly, can multi-task and is short on attention span. Don’t stress about this

 

Just because your mind works this way doesn’t mean you have a problem. The key to all personal development is to develop skills for being more effective. With this in mind here are some suggestions for getting more focused and extending you attention span.

  1. If you are “messy” once an hour take 10 pieces of paper or items from your pile, and put them in a labeled box or a file. In 8 hour that will be 80 items. Don’t put new items on your piles of stuff. In time the piles will disappear.
  2. Put bills/appointments on a calendar and check that calendar every morning and evening.
  3. Forgive someone. It will free your mind and create new space for ideas more important than grudges and resentment.
  4. Say you’re sorry, confess to transgressions, and make amends when possible.
  5. Reduce a big project to small steps.
  6. If you have a broken appliance fix it with 30 days or throw it out.
  7. Go into your desk drawer/closet/cabinets/garage and organize the chaos 10 pieces at a time.
  8. Make “to do” lists.
  9. Meditate for 5 minutes in the morning and 5 minutes before you go to sleep at night
  10. Get a massage at least once a week. Massage can calm the mind and help empty out negative and destructive thoughts.

 

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This blog is an extract from one of my Lifehack and game thinking books.

Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

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Lewis Harrison – The Lifehack Guru (also known as the RealUGuru), is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages including

How to Hack Your Life Through Game Thinking

 

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Find new hacks daily the Lifehack Guru’s Blog at www.TheLifeHackGuru

If you own a company consider our stress management lifehacks.  Lewis Harrison’s company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Corporate Chair Massage and Worse Case-Scenarios

Much of my work in Stress management work in NYC involves corporate chair massage, also known as onsite massage of seated massage.

Many companies create holistic and wellness fairs to educate their employees and give them more skills for effective decision making. Any type of mobile massage can provide that positive edge that increases productivity and reduces absenteeism because physical health influences mental clarity and corporate chair massage is an effective approach to ending the spiral of stress  though merging the mind and body.

 

 

This work is especially useful for those dealing with worse-case scenarios.

A worst-case scenario is a concept in risk management wherein the planner, in planning for potential disasters, considers the most severe possible outcome that can reasonably be projected to occur in a given situation. Conceiving of worst-case scenarios is a common form of strategic planning, specifically scenario planning, to prepare for and minimize contingencies that could result in accidentsquality problems, or other issues.

The worst-case scenario is “one of the most commonly used alternative scenarios”. A risk manager may request “a conservative risk estimate representing a worst-case scenario” in order to determine the latitude they may exercise in planning steps to reduce risks. Generally, a worst-case scenario “is settled upon by agreeing that a given worst case is bad enough. However, it is important to recognize that no worst-case scenario is truly without potential nasty surprises”.  In other words, “[a] “worst-case scenario” is never the worst case”, both because situations may arise that no planner could reasonably foresee  and because a given worst-case scenario is likely to consider only contingencies expected to arise in connection with a particular disaster. The worst-case scenario devised by a seismologist might be a particularly bad earthquake, and the worst-case scenario devised by a meteorologist might be a particularly bad hurricane, but it is unlikely that either of them will devise a scenario where a particularly bad storm occurs at the same time as a particularly bad earthquake.

The definition of a worst-case scenario varies by the field to which it is being applied. For example, in environmental engineering“, “[a] worst-case scenario is defined as the release of the largest quantity of a regulated substance from a single vessel or process line failure that results in the greatest distance to an endpoint”. In this field, “[a]s in other fields, the worst-case scenario is a useful device when low probability events may result in a catastrophe that must be avoided even at great cost, but in most health risk assessments, a worst-case scenario is essentially a type of bounding estimate”. In computer science, the best, worst, and average case of a given algorithm express what the resource usage is at least, at most and on average, respectively. For many individuals, a worst case scenario is one that would result in their own death.

The story below is an example of a worst case scenario where clear thinking saved a life in a worst case scenario.

 

http://www.bbc.com/news/world-europe-39646386

 

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This blog is an extract from one of my Lifehack and game thinking books.

 

Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

 

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Lewis Harrison – The Lifehack Guru (also known as the RealUGuru), is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages including

How to Hack Your Life Through Game Thinking

 

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Find new hacks daily the Lifehack Guru’s Blog at www.TheLifeHackGuru

 

If you own a company consider our stress management lifehacks.  Lewis Harrison’s company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Effective Lifehacking

If you are looking for shortcuts to getting things done, this is the blog for you!

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There is a saying that the truth you ignore will come back to bite you on the butt! As you address specific obstacles, bottlenecks or constraints, be prepared to subordinate any further steps you plan to take in your lifehacking process until the issue or any other bottleneck is resolved.

 

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Discovering obstacles, bottlenecks or constraints (OB and C) that are slowing down your lifehack is an important skill to develop. This basic skill can be developed through the use of what are called assessment tools. The most popular low tech approach to assessments is the questionnaire.  Questionnaires, can help you recognize your strengths and weaknesses as well as previously unknown and unrecognized “OB and Cs”. Once these have been isolated they can be eliminated or compensated for.  This will  result in a shifting of the bottleneck. Without the obstacle and the bottleneck to slow the process, the lifehack will be completed successfully.

In previous Hacks on bottlenecks, we learned that a lifehacker needs to understand cause and effect and have the ability to recognize and isolate an obstacle or bottleneck when it appears. There are five key steps for eliminating obstacles, bottlenecks or constraints. These are to:

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  • Identify the obstacles and bottleneck by evaluating all ELRs.
  • Identify obstacles, and constraint to increase efficiency.
  • Minimize all other resources that are connected to the obstacle and the bottleneck.
  • Expand the useful properties of the obstacle as a way of eliminating the bottleneck or at the very least increasing the capacity of the bottleneck.
  • Regularly repeat the process since a new obstacle may arise to create a new bottleneck that may require further action.

Through assessing, isolating and removing “OB and Cs” you are isolating the root factor for the problem.

 

 Lifehack!  In the end you will save, money, save time and create greater happiness.

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This was an extract from the book

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

– Available as an Ebook at RealUGuru.com

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Lewis Harrison – The Lifehack Guru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

Coaching and Studying with Lewis

You can find books on game theory, and business success here:

 

rug-logo

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;facebook-959060__340

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

 

Lewis offers corporation Anti-Stress hacks through his company www.eventschairmassage.com which offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

Think and Grow Rich with these Money Hacks

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A financial lifehack (or life hack) refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency concerning how you profit from personal resources including money,  in all walks of life. The term originated with computer experts who suffer from information overload or those with a playful curiosity in the ways they can accelerate their workflow in ways other than programming but has since become part of ordinary language especially around millennials.

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Here are two of my favorite money life-hacks

  1. The Track Your Investments Hack

Every once in a while a story appears in the paper describing how some celebrity has been ripped off by their assistant, accountant or investment broker.  It is often said the “the devil is in the details” and this is especially so concerning personal finance. On the macro-level it is important to track your investments. This is how you put this hack into action:

  1. Maintain detailed records of any transactions you’ve made with a broker.
  2. Now look at your monthly brokerage reports.
  3. Compare the two.
  4. If there are any discrepancies contact your broker immediately to discuss and resolve them.
  5. To paraphrase the Taoist philosopher Lao Tzu who says, “It is easier to solve a problem when it is small,”  hacker philosophy is based on the idea that it is easier to clear up errors when they become evident.  If you keep track of your investments they will become evident sooner rather than later.

 

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The Save Time Checkbook Balancing Hack

One of the busiest wastes of time is balancing your checkbook to the last penny. When entering a transaction in your checkbook the most efficient and productive approach is to round your checks up to the next dollar. In twelve months you’ll probably end up within $20. of the actual balance and you’ll be the one who has gained.

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Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

 

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http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

 

Lewis Harrison – The Lifehack Guru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

Ask Lewis

He is the author of over twenty-two books published in five languages including

How to Hack Your Life Through Game Thinking

 

 

 

 

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Find new hacks daily the Lifehack Guru’s Blog at www.TheLifeHackGuru

 

If you own a company consider our stress management lifehacks.  Lewis Harrison’s company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Big Data, Game Theory and Lifehacking

In order to become a successful lifehacker you have to merge hack thinking with Applied Game Thinking.

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A lifehack is an old concept refitted with a new name – a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way. Essentially it is a merging of systematic thrift and frugality merged with time management and priority planning. Each hack is like a chess moves towards solving a problem.

 

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Applied Game Thinking, is a system of strategizing to maximize one’s potential at the lowest possible cost. These game strategies are often created as a response to a competitive situation where a “player” in the game of life is faced with complex challenges, problems, obstacles and constraints (CPOC) Applied Game Thinking is a strongly influenced and loosely applied take on Game Theory which has garnered researchers over a dozen Noble Prizes. When you are able to merge lifehacks with applied game thinking as a foundation you will be able to troubleshoot virtually any challenge.

   In the end you will save, money, save time and create greater happiness.

 

Here is a ”Big Data” Hack:

 

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The more effective you are at gathering information and trading it for non-cash resources like influence, or time,  the less cash you need to spend in order to get the things you need. The hack here is to create and apply a simple but effective system for gathering, organizing, and using information – essentially asking the right questions, of the right people at the right time!

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This was an extract from the book

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

– Available as an Ebook on February 7, 2017

oooooooooooooooooooooooooooooo

Ask Lewis

Lewis Harrison – The Lifehack Guru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift. He is the owner of the Stress mamangement and Chair massage company in NYC – www.eventschairmassage.com

He is the author of over twenty-two books published in five languages.

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Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

Coaching and Studying with Lewis

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

How We Negatively Life Hack Ourselves

Emotional Self sabotage is one of the greatest obstacles for the budding lifehacker.

 

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An old cartoon called Pogo once had a character saying, “We have discovered the enemy and it is us!” How true that is!

Following is a simple assessment exercise to help isolate obstacles that can lead to ibstacles, challenges, problems bottlenecks in your lifehack  Game Theory system.

Ask yourself which of these descriptions applies to you. Write down how frequently one of these sentences describes you, ranging from “not at all” to “always.”

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  • Procrastination
  • Disorganization
  • Misplaced items
  • Interruptions
  • Lack of information
  • Incorrect information
  • Too many commitments
  • Unnecessary correspondence
  • Inability to say “No”
  • Dysfunctional need to please others
  • Poor listening skills
  • Confusing socializing with networking
  • Excessive socializing
  • Unwillingness to be accountable for errors you’ve committed
  • Other people’s mistakes
  • Excess Micromanaging
  • Poor delegation skills
  • Weak support systems
  • Understaffing on projects
  • Lack of feedback
  • Changing of external factors
  • Changing of internal priorities
  • No goals or misdirected goals and objectives

The more of these that you can master the greater your effectiveness, efficiency and productivity will be as a lifehacker and your ability to win at the game of life.

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Winning the Game of Life: A Primer to Lewis Harrison’s Applied Game Theory

Winning The Game Of Life: A Primer On Lewis Harrison’s Applied Game Theory

Here is a simple Lifehack you can use while you figure out how you have been sabotaging yourself:

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A Chef’s Kitchen Hack: Save Money on Expensive Bread Crumbs:

  • When you buy a loaf of whole grain bread (the best kind nutritionally), or bake your own bread, take few slices, let them get dried out until they are hard.
  • Put in a blender or food processor (or pulverize with a hammer if you are that low-tech).
  • Add garlic powder, onion powder, black pepper, salt or low sodium Vegit powder.

 

Cost about about 50 cents versus commercial breadcrumbs about $2.50

A Quick dish – Stuffed peppers: The picture below says it all

 

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Lewis Harrison – The Life Hack Guru (www.TheLifehackGuru.com, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

 

He owns the chair massage company in NYC – www,eventschairmassage.com

He is the author of over twenty-two books on Life Hacking  published in five languages.

  Ask Lewis

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

 

WIOX Radio

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, Life Hacking,  and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

My  course on Life hacking Tips and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. 

Here is a short interview with Lewis Harrison – The LifeHack Guru

https://www.youtube.com/watch?v=zp4DtXpPBeM