Successful Lifehacking Requires a Strong Foundation

I was recently at a Chair Massage conference in NYC.  I talked about being effective and efficient as a life hacker.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me,

“How does one create wealth as a lifehacker?

How does one find the best approaches to greater efficiency, effectiveness, and productivity? The best lifehacks also create greater self-awareness.”  I responded “before anything else you need a strong foundation.

 

Let me explain:

In the early 1990s, I spent a winter in the Southern Catskill Mountains of New York State.  My family owned a small cabin and I had planned on going into seclusion and engaging in some ruthless introspection through the very cold, very snowy winter

The Catskills are well known in American culture, both as the setting for many 19th-century Hudson River School paintings and as the favored destination for urban vacationers from New York City in the mid-20th century. The region’s many large resorts gave countless young stand-up comedians an opportunity to hone their craft. As a college student, I would often run the spot light for the late show at Kutsher’s Country Club.

In addition, to all of this,  the Catskills have long been a haven for artists, musicians, and writers, especially in and around the town of Woodstock.

In the early 1950s – the 1970s many world champion boxers set up training camps in these resort hotels and many of these places became celebrity hangouts. By the 1990s most of the hotels had gone belly-up however a few remained. One was the Pines Hotel in South Fallsburg. There wasn’t much going on there since the hotel was on its last legs but I liked to use the Health Club and so I got myself a part-time job as a “Sports Massage Therapist”.

This happened just about the time Riddick Bowe and Rock Newman showed up. Riddick Lamont Bowe (born August 10, 1967) had won a silver medal in the super heavyweight division in boxing at the1988 Olympic Games. After turning professional, Bowe became a two-time world heavyweight champion, having first won the WBAWBC and IBF titles in 1992 to become the undisputed heavyweight champion.

 

Bowe became the first fighter to knock down and defeat Evander Holyfield when he claimed the undisputed world heavyweight title in 1992.

Rock Newman is a sort of  “RENAISSANCE MAN” who had been Captain of his Howard University Baseball team for 3 years, where he was selected as an All-American. After his graduation, he was enshrined into the Inaugural Class of the Sports Hall of Fame as one of the most outstanding athletes in Howard University history. Newman had done it all. He had been a very successful salesman, had been an award winning counselor and later became a top rated radio talk shows in the Washington DC metropolitan area where he interviewed people from all walks of life.

Rock had been involved in the careers of several champions, including guiding Riddick Bowe to the undisputed Heavyweight Championship of the World. In November of 1992, Rock negotiated the largest compensation package for an athlete in sports history. Securing a deal with HBO/Time Warner and Caesars World that exceeded $100 million dollars in potential revenue for Bowe.

So here I was, living the monk’s life at an old dying Borsht Belt Hotel with the heavyweight champion of the world and his “handler.”

Each day I would go to training camp and watch Bowe spar with various partners, many of them highly ranked in the world of boxing. Newman was a very pleasant, very focused and extremely intense. I would watch how he directed and guided Bowe. He focused a lot on Bowe’s feet. This surprised me – I assumed that he would focus more on boxing techniques and defense.

 

Then I remembered something my friend Marty Kalminson once said to me when we were playing basketball in a 24-hour gym in Queens. “It’s all in the feet. As long as you are dribbling the ball the ball isn’t going anywhere that your feet aren’t going”. It made sense.

 

Years later, when I was deeply involved with the study of game based thinking and game theory I heard this again. I was reading about a television show “White Collar Brawlers.” On this show, a about the journey of life reflected through boxing,  two office adversaries push themselves to the limit, learning to the sweet sport from some of the sport’s most hardcore trainers, and then slugging it out in the ring in front of television cameras

 

On the show, one of the trainers James “Country” Thornwell talks about why he focuses on footwork when training boxers, “…when you build a house you build from the basement up. If a trainer doesn’t start you out by working your feet, get a different one. Everyone just wants to see the hands fly, but it’s more than that. Once you’re conditioned, then you’ll learn to jab.”

 

I thought about what he said here and applied it to my thoughts on why game based thinking is so essential to living an effective, efficient, productive and struggle free life.

““…when you build a house you build from the basement up. If your trainer doesn’t start you out by working your feet, get a different one. If you are not taught to think strategically even in the best of circumstances you are in big trouble. Strategic thinking is game based thinking. It integrates the logical, the rational and the intuitive. Everyone but a few smart thinkers want to get rich, have a beautiful mate,  get a nice car, get famous, and conquer the world but success is so much more than that. Even if one considers this “Stuff” a  sign of success it’s more than that.

Once you’ve learned about the game of life, the players, the game space, the rules, the penalties for cheating, who the cheaters are, how to influence them, how to define your skills and master them,  end game and such;  then you’ll master strategy  – then you’ll learn to jab.”

 

 

 

 

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book contains  over 400 high and low-fi hacks.

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of Lewis Harrison’s educational materials at: www.RealUGuru.com

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Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem-solving, troubleshooting and strategizing based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentations from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

The “Getting the Best Seat on a Plane” Life Hack

 

I was recently at a Travel agents conference and I talked about being effective and efficient as a passenger on a plane. I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me, “What exactly is a lifehack?

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It is, of course,  any shortcut that creates greater efficiency, effectiveness, and productivity. The best lifehacks also create greater self-awareness.

 

They then asked me if there was a secret to getting the best seat on an airplane?

 

I responded, “The question you must first ask is “Are some seats better than others?” The answer is yes and there are ways to nab the best spots for yourself. Of course what is considered “a best seat” will be different for different people. Let’s look at some variables.

If you are able to choose the type of seat you want keep this in mind.

 

In economy class: 

  1. Choose a seat that allows for a slight recline feature of a few inches or legroom in bulkhead seat or emergency exit row.
  2. Flyer beware: The seats in front of an exit row and at the very back of the plane do not recline. Often those behind the exit have weird window configurations.
  3. Sitting by the galley can be loud as the crew prepares food and beverages and will often meet there during quiet periods on the flight.
  4. The bathrooms are usually near the galley so if you sit in that area be ready for either noise or people tripping over you.

Asa side not many airlines offer Chair massage in  the terminal or on the plane. Check it out!.

 

Here’s a cool video

 

http://digg.com/video/diy-ski-jump-whoops?utm_source=digg&utm_medium=email

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

 

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: www.RealUGuru.com

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RUG Logo.png

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

What is a Lifehack?

I was recently at a stress management conference and I talked about being highly focused in intention as well as being more effective and efficient as a stress management tool.

I sat waiting to get one of those on-site corporate chair massages from www.eventschairmassage.com I got into a conversation with someone who asked me, “What exactly is a lifehack?

In reality, a lifehack is nothing more than a game. Usually, the earliest children’s games involve building sand castles at the beach, playing with invisible friends, or playing games like tag rock, paper scissors, or hopscotch.  “‘Traditional’ games”,  have, “not only failed to disappear but have evolved into new versions.”

 

As children’s games have become more sophisticated they help children learn by example from other children, and can be played without reference to written rules. These games are usually played by children between the ages of 7 and 12, with some latitude on both ends of the age range. These games have been passed from child to child, generation to generation, and informally by word of mouth.  Most interactive children’s games include at least two of the following six features in different proportion: physical skill, strategy, chance, repetition of patterns, creativity, and vertigo.

Examples of some of the most popular children’s games include apple bobbing, playing “catch” with a ball, Jumping Ropes, Kick the Can, Marbles, Leap frog, and many new video games for young children.

At a particular point in our mental, emotional and physical development we begin to express the need to compete. Competition is, in general, a contest or rivalry between two or more organisms, animals, individuals, economic groups or social groups, etc.  Soon after we learn to play games we learn about puzzles. We may begin with simple games like Candy Land and simple jigsaw picture puzzles. (ExPLain) and eventually move on to games like tic-tac toe, Monopoly and chess.

 

Some of these games involve just two players while others involve multiple players and even teams. It doesn’t take long before we realize that in some games everyone wins and in others, there are also losers.

In just a few years after we make this discovery, one of the cruel realities of life takes place.  Our parents may tell us that “it is time to stop playing games and get serious about life.” This is most unfortunate since it would have been better to simply have us continue playing games and becoming more skilled at strategizing when we played these games. Many of us move on in life getting jobs we do not love, working under incompetent management in layered corporate hierarchies. Often we are prisoners in a “life game” from which there seems no way to win.

We are trapped in the game of life even as we ironically continue to root for sports teams, play poker, watch Poker Championships and join On-line Fantasy Leagues. We go on vacations to Las Vegas and throw our money away on games of chance when if we knew how to apply game thinking we could win millions of dollars in a day.

 

Given that we live in highly complex social environments, many of our most important decisions are made in the context of social interactions. Simple but sophisticated tasks from a branch of experimental economics known as game theory have been used to study social decision-making in the laboratory setting, and a variety of neuroscience methods have been used to probe the underlying neural systems. This approach is informing our knowledge of the neural mechanisms that support decisions about trust, reciprocity, altruism, fairness, revenge, social punishment, social norm conformity, social learning, and competition. Neural systems involved in reward and reinforcement, pain and punishment, mentalizing, delaying gratification, and emotion regulation are commonly recruited for social decisions. This review also highlights the role of the prefrontal cortex in prudent social decision-making, at least when social environments are relatively stable. In addition, recent progress has been made in understanding the neural bases of individual variation in social decision-making.

Lifehack!  In the end you will save, money, save time and create greater happiness.

 

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This was an extract from my notes on lifehacking. For a book on the subject I suggest:

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

 

 

– Available as at:

 

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

Learn more about all of lewis harrison’s educational materials at: www.RealUGuru.com

oooooooooooooooooooooooooooooo

Lewis Harrison – The RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc….

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

 

http://www.realuguru.com/mentoring/

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

This blog is supported by a grant from Events Chair Massage (www.eventschairmassage.com). This is a company offering Anti-Stress hacks.  This NYC Chair massage company offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC at trade shows, and  at the Javits Convention Center,  Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

What is a Problem-REALLY?

 We often speak of problems but in reality there is no single definition of what a problem is. Our company www.events chairmassage.com solves some problems by using corporate chair massage to get rid of headaches and backaches.

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Other  definitions of a problem  include:

  • Any situation which is unwelcome or harmful, and which needs to be dealt with and overcome.
  • An inquiry into some question to which the answer is not obvious.
  • Some process we have chosen to engage in that is difficult to achieve or accomplish and can be described in many different ways.

The most common words used to define a problem include; jig saw puzzle, trouble, worry, hiccup, setback, catch, predicament, stumbling block, plight, misfortune, mishap, misadventure, dilemma, quandary, headache, nightmare, snag, hitch, drawback, obstacle, hurdle, nuisance, bother, pest, irritant, thorn in one’s side/flesh, vexation, drag, pain, riddle, difficult and pain in the neck.

Many of the guests at our B & B and Retreat center are looking for skills to solve problems.   The   concept  of  “a problem”   can  be   observed  from a number of perspectives. On a basic level, we can categorize a problem by;

 

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  • The type of problem it is;
  • The cause of the problem;
  • The level of difficulty required to solve the problem.

There is no one approach that is best for categorizing problems. Various problem-solving models will work best in specific situations even as many categorizing systems have been supplanted by other models or overlap with them. Nevertheless, the underlying principles remain valid – a problem is an unwelcome situation that needs to be dealt with and overcome. One thing is clear; we cannot allow a negative attitude, an attachment to short term gratification, resignation or disillusionment to interfere with the process of solving a problem.

 

One of my mentors often said, “To be disillusioned you must first have illusions”. Many problems arise because we project our own agendas onto the agendas of others with whom we feel a sense of rapport or connection. In the end, when we do this, we are often disappointed. Often it just a big puzzle.

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Often what we perceive to be clarity of thought is nothing more than wishful thinking. In order to solve a problem with the least expenditure of energy, there are a number of things to keep in mind. To begin with it is essential that one recognize that without precision, focus and timing i.e. a system, one will struggle without reason. In addition, most systems have their own critical times and resonances. The key to effectiveness in solving problems is to work with the natural timing or rhythm of a system rather than in opposition to it.

One of the basic rules of physics is that it takes more force to apply the same pressure to a wide area than to a smaller specific point.  This applies to problem solving as well.

 

RUG Logo.png

Lewis Harrison – RealUGuru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages.

  

Don’t forget to tune to the RealUGuru Radio show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

Today’s stress management blog is supported by a grant from Events  Chair Massage –www.EventschairMasssage.com –  a company that offers Corporate Chair Massage and Stress Management Services to meeting planner, event planners, party planners and HR for Trade show booths throughout the United States. Also check out www.NoStressSpeaker.com

 

Below is a chair massage demo that shows techniques our corporate chair massage therapists use to massage their clients’ upper back, shoulders, and neck — using elbows and forearms, with minimal use of the thumbs.

https://www.youtube.com/watch?v=nNNSDH-0bZk

RUG Logo.png

Corporate Chair Massage and Worse Case-Scenarios

Much of my work in Stress management work in NYC involves corporate chair massage, also known as onsite massage of seated massage.

Many companies create holistic and wellness fairs to educate their employees and give them more skills for effective decision making. Any type of mobile massage can provide that positive edge that increases productivity and reduces absenteeism because physical health influences mental clarity and corporate chair massage is an effective approach to ending the spiral of stress  though merging the mind and body.

 

 

This work is especially useful for those dealing with worse-case scenarios.

A worst-case scenario is a concept in risk management wherein the planner, in planning for potential disasters, considers the most severe possible outcome that can reasonably be projected to occur in a given situation. Conceiving of worst-case scenarios is a common form of strategic planning, specifically scenario planning, to prepare for and minimize contingencies that could result in accidentsquality problems, or other issues.

The worst-case scenario is “one of the most commonly used alternative scenarios”. A risk manager may request “a conservative risk estimate representing a worst-case scenario” in order to determine the latitude they may exercise in planning steps to reduce risks. Generally, a worst-case scenario “is settled upon by agreeing that a given worst case is bad enough. However, it is important to recognize that no worst-case scenario is truly without potential nasty surprises”.  In other words, “[a] “worst-case scenario” is never the worst case”, both because situations may arise that no planner could reasonably foresee  and because a given worst-case scenario is likely to consider only contingencies expected to arise in connection with a particular disaster. The worst-case scenario devised by a seismologist might be a particularly bad earthquake, and the worst-case scenario devised by a meteorologist might be a particularly bad hurricane, but it is unlikely that either of them will devise a scenario where a particularly bad storm occurs at the same time as a particularly bad earthquake.

The definition of a worst-case scenario varies by the field to which it is being applied. For example, in environmental engineering“, “[a] worst-case scenario is defined as the release of the largest quantity of a regulated substance from a single vessel or process line failure that results in the greatest distance to an endpoint”. In this field, “[a]s in other fields, the worst-case scenario is a useful device when low probability events may result in a catastrophe that must be avoided even at great cost, but in most health risk assessments, a worst-case scenario is essentially a type of bounding estimate”. In computer science, the best, worst, and average case of a given algorithm express what the resource usage is at least, at most and on average, respectively. For many individuals, a worst case scenario is one that would result in their own death.

The story below is an example of a worst case scenario where clear thinking saved a life in a worst case scenario.

 

http://www.bbc.com/news/world-europe-39646386

 

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This blog is an extract from one of my Lifehack and game thinking books.

 

Get 100s of Lifehack tips, shortcuts and strategies in my new Ebook.

http://www.realuguru.com/products/ebooks/how-to-hack-your-life-through-game-thinking/

 

The Softcover version is available at:

http://www.realuguru.com/products/printed-books/how-to-hack-your-life-through-game-thinking-softcover-edition/

 

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Lewis Harrison – The Lifehack Guru (also known as the RealUGuru), is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and Game Thinking.

He is the author of over twenty-two books published in five languages including

How to Hack Your Life Through Game Thinking

 

  

Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books.

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Find new hacks daily the Lifehack Guru’s Blog at www.TheLifeHackGuru

 

If you own a company consider our stress management lifehacks.  Lewis Harrison’s company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

Big Data, Game Theory and Lifehacking

In order to become a successful lifehacker you have to merge hack thinking with Applied Game Thinking.

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A lifehack is an old concept refitted with a new name – a strategy or technique adopted in order to manage one’s time and daily activities in a more efficient way. Essentially it is a merging of systematic thrift and frugality merged with time management and priority planning. Each hack is like a chess moves towards solving a problem.

 

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Applied Game Thinking, is a system of strategizing to maximize one’s potential at the lowest possible cost. These game strategies are often created as a response to a competitive situation where a “player” in the game of life is faced with complex challenges, problems, obstacles and constraints (CPOC) Applied Game Thinking is a strongly influenced and loosely applied take on Game Theory which has garnered researchers over a dozen Noble Prizes. When you are able to merge lifehacks with applied game thinking as a foundation you will be able to troubleshoot virtually any challenge.

   In the end you will save, money, save time and create greater happiness.

 

Here is a ”Big Data” Hack:

 

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The more effective you are at gathering information and trading it for non-cash resources like influence, or time,  the less cash you need to spend in order to get the things you need. The hack here is to create and apply a simple but effective system for gathering, organizing, and using information – essentially asking the right questions, of the right people at the right time!

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This was an extract from the book

“How to Hack Your Life Through Game Thinking” By Lewis Harrison. The book  contains  over 400 high and low-fi hacks.

– Available as an Ebook on February 7, 2017

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Ask Lewis

Lewis Harrison – The Lifehack Guru, is a writer, mentor, success and wealth coach, content-rich, motivational speaker, and an entrepreneur specializing in problem solving, troubleshooting and strategizing  based on game thinking, applied game theory and systematic thrift. He is the owner of the Stress mamangement and Chair massage company in NYC – www.eventschairmassage.com

He is the author of over twenty-two books published in five languages.

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Don’t forget to tune to the “Life Hack Guru Radio Show every Thursday 4-6 PM EST  at WIOX 91.3 FM or on your smart device at WIOXRadio.org.

WIOX is a diverse station that broadcasts original programming including presentation from NPR, the BBC, Democracy Now etc.

If you are interested in business success in the 21st Century in the arts or in any other endeavor you need to read Lewis’ recently published business books contact him for personal coaching and mentoring. Learn more at:

Coaching and Studying with Lewis

You can find books on game theory, and business success here:

http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

http://www.realuguru.com/products/printed-books/gamification-for-business/

This course and all the offerings on www.RealUGuru.com  focus on the application of applied game thinking, gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

 

Investing and Game Theory

Question: What is the best way to start investing using Game Theory if you have limited financial resources?

Lewis Harrison answers:  As in any other domain using game theory to invest involves knowing how to strategize. Game theory is “the study of mathematical models of conflict and cooperation between intelligent rational decision-makers.” Game theory is mainly used in economics, investing, political science, and psychology, as well as logic, computer science, biology and poker.

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Let’s begin by exploring what it means to be an investor. To invest is to allocate money (or sometimes another resource, such as time, space, information or influence) in the expectation of some benefit in the future. In finance, the expected future benefit from investment is called a return (to investment). The return may consist of capital gain and/or investment income, including dividends,  interest, rental income etc. The economic return to an investment is the appropriately discounted value of the future returns to the investment.

Investment generally results in acquiring an asset, also called an investment. If the asset is available at a price worth investing, it is normally expected either to generate income, or to appreciate in value, so that it can be sold at a higher price (or both).

Investors generally expect higher returns from riskier investments. Financial assets range from low-risk, low-return investments, such as high-grade government bonds, to those with higher risk and higher expected commensurate reward, such as emerging markets stock investments.

Investors, particularly novices, are often advised to adopt an investment strategy and diversify their portfolio.

Diversification has the statistical effect of reducing overall risk.

To be an effective investor there are three elements that one must master:

  1. Knowing how to connect the dots accurately: We live in an interdisciplinary world. And the factors that make something a good or bad investment are complex. If you are well read in a wide range of areas you will come up with a more expansive understanding of these factors and ask a wider set of questions. This will lead to better choices as well as solutions to investment problems.
  2. Information and Influence: If your financial resources are limited you can leverage qualities like time, space and information to get you access to game changers, influencers and other “power-players.” The key element in this is getting information and merging it with clear critical thinking skills. You need to be reading the daily newspaper including specific columns. I follow the BBC, Al Jazeera, CNN, Fox News, the NY Times, the Washington Post, and most of all the Economist. I also follow various news feeds such as Quartz and Digg.
  3. Break out of you own Cognitive Biases. Acognitive bias is a mistake in reasoning, evaluating, remembering, or other cognitive process, often occurring as a result of holding onto one’s preferences and beliefs regardless of contrary information. Cognitive biases will effect investment decisions because they relate to memory, reasoning, and decision-making. The more informed you are and the more you network among those with similar beliefs and interests the more cognitive bias is likely to influence your thinking. This means that in order to be an effective investor you must break out of the box and step out of the bubble into new ways of seeing the investing market-place.

 

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Learn more at RealUGuru.com

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Lewis Harrison is a writer, content-rich, motivational speaker, and an entrepreneur specializing in game based thinking, applied game theory and Game Thinking.

Known as the RealUGuru. He is the author of over twenty-two books published in five languages.  Including the business book.

 

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http://www.realuguru.com/products/printed-books/building-your-business-in-the-new-digital-reality/

 

 

 

In addition Lewis is a  seminar leader, futurist, NPR affiliated radio talk show (WIOXRadio.org) host, success and life coach and a best-selling author.

He is the creator of a web site – www.RealUGuru.com  that focuses on the application of gamification, decision science, positive psychology, happiness,  and visionary thinking to solve basic, complex and extreme problems. He is the creator of a free course on business success and human potential.

Here is a short interview with Lewis;

https://www.youtube.com/watch?v=zp4DtXpPBeM

His company www.eventschairmassage.com offers Corporate chair massage to meeting planners, event planners, association meetings and trade shows. He also offers these stress management and onsite massage services in NYC, Los Angeles, Las Vegas, Chicago, Dallas, Greensboro, Columbus Ohio and many other cities across the United States through www.NoStressSpeaker.com.

 

 

Cause and Effect, Karma, The Butterfly Effect and Tipping Points

I received an interesting article on cause and effect today from a friend.

Critical mass

This is not a superficial subject of inquiry. I use many elements concerning cause and effect in my mentoring, speaking and teaching on game Based Thinking.

The article discussed many ideas related to cause and effect. It started with the idea of karma and moved on the quantum physics and many other ideas.

Karma essentially means that all of your actions will have equal repercussions that affect you. The basic theory is that the universe runs according to certain laws, and one of these laws is ’cause and effect.’ The laws (known as Dharma in Buddhism) decide what affect is received from a given cause. Karma is the ’cause’ part of this theory. In other words, your actions – mental, vocal and physical are your Karma (plural).  In essence, you do are rewarded or punished for what you have done. You simply receive the effect of it. There are many theories and approaches to understanding karma and your belief in one over another of these theories doesn’t mean it is true. The fact that you believe that selfless service will help ‘improve’ your Karma doesn’t mean that it will, and the belief that all of your actions will have equal repercussions affecting you may not be true either.

It seems that many who see themselves as spiritual seekers of one type or another can’t shake this need to believe in Karma. Unfortunately, it is our own mental constructs that convince us that we can observe any aspect of life and accurately distinguish between associated events and cycles of cause and effect. From a short-term perspective, we can look at our own lives and create a narrative that says, “We are affected by reactions to past actions we have taken.”  Of course, in the larger scheme of things, life is much more chaotic and messy than you would think, and even though the universe is a dance of action and reaction, there are too many other things going on that you can neither see, nor even measure.

 

In my mind and experience there is always cause and effect. Of course it is not always linear or domino like. In quantum thinking the place to begin that exploration is with Christopher Alexander and his concepts on Pattern Language (You can wiki either or both).

 

When connecting all of this to brain hemisphere integration (Right Brain/Left Brain Thinking)  the expert is the neuroscientist Julie Bolte Taylor. She had a stroke and kept notes on what was happening as the stroke unfolded. Really wild stuff!

Brain

Here is information on her work including a TED talk.

https://en.wikipedia.org/wiki/Jill_Bolte_Taylor

https://www.ted.com/speakers/jill_bolte_taylor

When exploring cause and effect in game based thinking the places I explore are not only black swan but also critical mass theory and butterfly effect

https://en.wikipedia.org/wiki/Critical_mass_(sociodynamics)

https://en.wikipedia.org/wiki/Butterfly_effect

This is all exciting stuff for the visionary digital thinker.

 

Thanks for sharing my ideas.

 

Lewis

 

Ask Lewis

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Click below to observe a nine minute video interview Lewis  did with the Award winning journalist Phyllis Haynes on why  people suffer:

http://www.youtube.com/watch?v=zp4DtXpPBeM

 

 

Lewis Harrison is the author of sixteen books including

“Spiritual, Not Religious: Sacred Tools for Modern Times” a book of  concerned with personal development, human potential, stress reduction and business excellence.

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Order his book by clicking below:

http://www.amazon.com/Spiritual-Not-Religious-Sacred-AskLewis-com/dp/1499150547

 

 

Or type these words on you search engine subject line “spiritual not religious Harrison amazon”

You can reach him at LewisCoaches@gmail.com

Lewis Harrison is an author, teacher and practical philosopher

 This discussion took place at a small conference at a NYC hotel meeting organized by an MPI certified meeting planner. There were panels on leadership, stress management and brain functions. The event was  part of a conference on stress management.

 

Lewis was a presenter on corporate chair massage. His company – www.eventschairmassage.com –offered some stress management and corporate Chair Massage  at the break-out sessions in NYC.

 

Lewis Harrison offers stress management programs throughout the United  States. Part of this company is his corporate chair massage company, eventschairmassage.com provides seated and chair massage for stress management seminars and trainings as well to special events for  meeting planners and meeting professionals in New York City, New Jersey Las Vegas, Los Angeles, Cleveland, Greensboro NC, Florida and other major meeting and conventions venues.

 

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If you are a social networker please “Friend” me, Lewis Harrison on face book “Like”  my page at “https://www.facebook.com/AskLewis/” and invite others who might benefit.

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Lewis Harrison speaks to organizations and businesses of all types and offers seminars throughout the world on his work on the art and science of decision making through spiritually motivated  “Game Based Thinking”

 

He also offers private fee based coaching programs. 

Call him at 212-724-8782 for more information.

 

Angeles, Meeting Planners Chair Massage,  Party Planners Massage,  Corporate Massage. The best chair massage in NYC, Human Potential Classes, Personal development Courses, Mental health

 

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Click below to observe a nine minute video interview Lewis  did with the Award winning journalist Phyllis Haynes on why  people suffer:

http://www.youtube.com/watch?v=zp4DtXpPBeM

 

 

Lewis Harrison is the author of sixteen books including

“Spiritual, Not Religious: Sacred Tools for Modern Times” a book of  concerned with personal development, human potential, stress reduction and business excellence.

 

 

 

 

Order his book by clicking below:

http://www.amazon.com/Spiritual-Not-Religious-Sacred-AskLewis-com/dp/1499150547

 

 

Or type these words on you search engine subject line “spiritual not religious Harrison amazon”

 

You can reach him at LewisCoaches@gmail.com

 

Lewis Harrison offers stress management programs throughout the United  States. Part of this company is his corporate chair massage company, eventschairmassage.com provides seated and chair massage for stress management seminars and trainings as well to special events for  meeting planners and meeting professionals in New York City, New Jersey Las Vegas, Los Angeles, Cleveland, Greensboro NC, Florida and other major meeting and conventions venues.

 

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If you are a social networker please “Friend” me, Lewis Harrison on face book “Like”  my page at “https://www.facebook.com/AskLewis/” and invite others who might benefit.

oooooooooooooooooooooooooooooooooooooooo

Lewis Harrison speaks to organizations and businesses of all types and offers seminars throughout the world on his work on the art and science of decision making through spiritually motivated  “Game Based Thinking”

 

He also offers private fee based coaching programs. 

Call him at 212-724-8782 for more information.

 

Angeles, Meeting Planners Chair Massage,  Party Planners Massage,  Corporate Massage. The best chair massage in NYC, Human Potential Classes, Personal development Courses, Mental health

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Zen, Business Success and Stress Management

 Zen is a practice that deals with the concept of deep awareness and wisdom  through intuition during meditation, and the application of all this in daily life including in business success

Zen defies definition. It is a philosophy of non-philosophy, an intellectually guided practice of anti-intellectualism, and the un-measurable science of non-being. The practice of Zen is the pursuit of various techniques, chiefly Zazen meditation and the study of kōan, which are designed to confound the logical, rational mind in order to trigger or shock the mind into experiencing states of enlightened awareness.

 

It is rooted in the most profound elements of intuition and life itself, and the facts of unfettered experience. It transcends the dogmas of traditional religious rites and rituals and focuses on cutting through the veil of the unfocused mind to the core, inherent nature of man.

 

Many Westerners are confused by Zen for they assume it is a religion but this is not so. According to the greatly respected Zen Master D.T. Suzuki “It is not a religion in the sense that the term is popularly understood; for Zen has no God to worship, no ceremonial rites to observe, no future abode to which the dead are destined, and, last of all, Zen has no soul whose welfare is to be looked after by somebody else…

 

The attraction of Zen to the spiritual seeker is because it is chiefly concerned with the concept of ‘being’. In the West “Being” has usually been the concern of science, mathematics, and  defining and measuring the tangible world around us in order to create a universal model of reality.  Zen is born out the eastern idea of ‘non- being’, which is best understood as the negation of absolute definitions, and eschews attachment to the world of measurement and form in favor of a practice of non-attachment. It is a pure experience of the world than is expressed often through different systems of philosophy, ethics and esthetics in the eastern world.

 

We were recently offering a seminar on stress management at the Catskills Bed and Breakfast  – www.TheCatskillsbedandBreakfast.com – in Stamford NY. During the breakout sessions we offered stress management seminars that including creative visualization, spirituality in business and onsite chair massage

The question came up. What is Zen?

There is no simple answer to what Zen is? What is known is that its practice leads to a state of knowing that is authentic, unfettered, and expresses one’s actualization. In this state of awareness one has less stress, less anxiety, less greed, and less concern for the mistakes of the past or expectations for the future.

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Click below to observe a nine minute video interview Lewis  did with the Award winning journalist Phyllis Haynes on why  people suffer:

http://www.youtube.com/watch?v=zp4DtXpPBeM

 

 

Lewis Harrison is the author of sixteen books including

 

Ask Lewis

“Spiritual, Not Religious: Sacred Tools for Modern Times” a book of  concerned with personal development, human potential, stress reduction and business excellence.

 

 

 

 

Order his book by clicking below:

http://www.amazon.com/Spiritual-Not-Religious-Sacred-AskLewis-com/dp/1499150547

 

 51jJKbga9tL._SX331_BO1,204,203,200_

 

Or type these words on you search engine subject line “spiritual not religious Harrison amazon”

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You can reach him at LewisCoaches@gmail.com

Lewis offers stress management programs throughout the United  States. Part of this company is  his corporate chair massage company, eventschairmassage.com provides seated and chair massage for stress management seminars and trainings as well to special events for  meeting planners and meeting professionals in New York City, New Jersey Las Vegas, Los Angeles, Cleveland, Greensboro NC, Florida and other major meeting and conventions venues.

 

oooooooooooooooooooooooooooooooooooooooo

 

If you are a social networker please “Friend” me, Lewis Harrison on face book “Like”  my page at “https://www.facebook.com/AskLewis/” and invite others who might benefit.

 

oooooooooooooooooooooooooooooooooooooooo

 

Lewis Harrison speaks to organizations and businesses of all types and offers seminars throughout the world on his work on the art and science of decision making through spiritually motivated  “Game Based Thinking”

 

He also offers private fee based coaching programs. 

Call him at 212-724-8782 for more information.

 

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A Problem Related to Spirituality: Understanding the Concept of Free Will

Until the End of May these blogs will focus on problems related to creating a spiritual life.

Lewis Answers: One of the most commonly discussed ideas among thinkers great and small is whether human have freedom of choice or is everything we do predestined? Historically, there have been two schools of thought concerning whether or not we have free choice. 1. Determinism: This is the idea that for everything that happens there are conditions that dictate that, given those conditions, nothing else could happen. 2: Metaphysical libertarianism: Implies that though there are many factors, variables and events that cross our paths the individual may be able to take more than one possible course of action even under this set of circumstances. Metaphysical libertarianism is concerned with how something is known rather than what is known.

The principle of free will has religious, ethical, and scientific implications especially for a student of the Wisdom Path. Recent  neuroscientific findings regarding free will may suggest different ways of predicting human behavior, which is an essential factor in the creation of life strategies.

Even if free will exists there are always going to be constraints that define how we are able to make choices such as physical constraints (e.g. chains or imprisonment), social constraints (e.g. threat of punishment or censure), or psychological constraints (e.g. compulsions or phobias). In fact, some important thinkers concerning this discussion (compatibilists) will often assert that determinism is not just compatible with free will, but actually necessary for it.

In the end there is actually no way to know if there is or not free will. The illusion of ordinary life convinces us that we are free to choose but there is much evidence that could prove that this is not the case. The best one can do is live daily applying the four pillars that define the Wisdom Practice – Meditation, the study of koans, chop would and carry water, laugh sing, dance and be silent.

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Lewis Harrison is a poet, author, teacher, speaker, life coach and contemporary spiritual teacher and mentor. He is the creator of www.AskLewis.com. Lewis specializes in helping individuals and organizations solve basic and seemingly unsolvable problems through the application of principles and ideas drawn from Decision Science, Positive Psychology, Game Theory, Zen, many of the great thinkers and from his personal life experiences.

Lewis will be teaching a weekend program “Make, Choices, Not Excuses” in Oneonta, New York May 3-4

To learn more about Lewis’ work go to “Ask.Lewis.com”

“Like” us on Face book at “facebook.com/AskLewis”